The Ikigai Project

Trailer

Episode Summary

Season 2 of The Ikigai Project is debuting on July 8th! This season, we cover the topic of mental health and well-being. Here's a sneak peek of what you can expect.

Episode Notes

Season 2 of The Ikigai Project is debuting on July 8th! This season, we cover the topic of mental health and well-being. Here's a sneak peek of what you can expect. 

Please know that it’s always okay to ask for help. If you’re looking for help, there are resources available to you wherever you are. If you live in Canada or the United States, you may want to start with the list of resources below:

Canada - List of Resources for Mental Health and Wellness

Canada - Centre for Addiction and Mental Health

United States - National Institute of Mental Health

United States - MentalHealth.gov

Learn more about Peter’s and Frank’s work below:

Peter Stathakos & Associates

Amazing Space Therapy and Wellness Centre

Theme music by Hue.

Logo design by Andrew Speer.

Visit www.ikigai.blog for more information about The Ikigai Project.